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09-Mar-2018 21:41

I've been searching for some time for a decent, affordable recumbent exercise bike to replace a rowing machine I'd quite using because of knee problems.

It seemed the really solid ones were well over the thousand dollar mark, and the less expensive ones were... I tried a Schwinn 240 at a local sporting goods discounter, but (1) I couldn't adjust it to fit me and (2) it wobbled and creaked as I tried to pedal it.

This is especially important when installing the seat assembly.

There, tighten the bolts at the front support before tightening the bolts at the rear support.7.

I plugged in the power supply (a 9-volt wall wart), punched "Quick Start", and started pedaling. Pushing the " " and - buttons increased and decreased resistance smoothly- I found that I liked spinning at 4.

I haven't tried all the programs and other settings because, frankly, I don't care about programs and automation and such. But I do like some of the features, like the built in pulse monitor and the timer. Some reviewers have complained that the front "handlebars" are too far away to reach.

(If more than one person will be using the machine, you may have to compromise on one position or the other.)Once I'd studied the assembly manual and had all the pieces laid out, actual assembly took perhaps 30 minutes.

They could order me one and have it "just a few weeks", they assured me. Two days later I came home from my morning bike ride to the coffee shop to find a large cardboard box sitting on the back porch.

I got out my pocket knife, opened the box, and - this is important- removed the assembly manual before doing anything else. I removed the pieces from the box and carted them upstairs one by one.

The funny shaped metal piece sealed in with the bolts and washers is a screwdriver and pedal wrench.

And remember: The left hand pedal has a reverse thread.8.

(If more than one person will be using the machine, you may have to compromise on one position or the other.)Once I'd studied the assembly manual and had all the pieces laid out, actual assembly took perhaps 30 minutes.

They could order me one and have it "just a few weeks", they assured me. Two days later I came home from my morning bike ride to the coffee shop to find a large cardboard box sitting on the back porch.

I got out my pocket knife, opened the box, and - this is important- removed the assembly manual before doing anything else. I removed the pieces from the box and carted them upstairs one by one.

The funny shaped metal piece sealed in with the bolts and washers is a screwdriver and pedal wrench.

And remember: The left hand pedal has a reverse thread.8.

Don't remove these ties and bands until you've connected the cables, or you're likely to lose a cable inside the machine.5. Coming up with shortcuts and "improved" methods will get you into a lot of trouble.6.